应网友要求更新。Instant是一款时间跟踪记录软件，简单的说就是可以跟踪您的每日使用苹果电脑时间。
[Instant 在 Mac App Store上售价人民币18元]
软件介绍
Instant is a menu-bar app that tracks the amount of time spent on your Mac everyday! It also tracks the number of standbys and lets you set limits to your daily usage as a notification. You can even export the data. It's a must-have app for all Lifelogging and Quantified Self enthusiasts. Instant can help you keep your Mac usage in check, and can be used as an effective parental-control tool. Instant is from the award winning startup, Emberify!
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下载链接如果要求输入密码，默认是 5682 或者 778899，正常情况下，鼠标点击文本框也会自动填充。
